Archive:000/Calories - Revision history

Elie: Elie moved page Calories to Archive:000/Calories without leaving a redirect: Huge_refactor

2024-10-26T20:29:27Z

Elie moved page Calories to Archive:000/Calories without leaving a redirect: Huge_refactor

← Older revision	Revision as of 15:29, 26 October 2024
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Elie: /* FAQ */

2023-07-19T00:28:18Z

FAQ

← Older revision		Revision as of 19:28, 18 July 2023
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	<!-- TALK: maybe move this to [[nutrition/faq]]? -->		<!-- TALK: maybe move this to [[nutrition/faq]]? -->
	{{faq		{{faq
	\|~~Calories are~~ a myth! I know someone who is overweight who started eating less and didn't lose any weight at all! ~~You can't explain~~ that~~, can you~~?		\|Aren't calories just a myth? I know someone who is overweight who started eating less and didn't lose any weight at all! Why is that?
	\|In order to burn calories, the body also needs ''vitamins and minerals''. {{x\|Reason (biology): Cell mitochondria biochemistry involves hundreds of different catalysts. Minerals and B-vitamins are essential precursors to some of those catalysts.}} Your overweight friend is probably deficient in some of those (due to eating badly), so their body has a very hard time burning calories.		\|In order to burn calories, the body also needs ''vitamins and minerals''. {{x\|Reason (biology): Cell mitochondria biochemistry involves hundreds of different catalysts. Minerals and B-vitamins are essential precursors to some of those catalysts.}} Your overweight friend is probably deficient in some of those (due to eating badly), so their body has a very hard time burning calories.

	<small>P.S. This is why it's so important to eat some nutrient-rich foods such as [[plant-based\|vegetables & lentils]].</small>		<small>P.S. This is why it's so important to eat some nutrient-rich foods such as [[plant-based\|vegetables & lentils]].</small>
	}}		}}

Elie at 00:25, 19 July 2023

2023-07-19T00:25:48Z

← Older revision		Revision as of 19:25, 18 July 2023
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	==~~FAQ~~==		==Importance in crop yields==
	~~'''Myth:'''~~		{{empty}}

	~~"Calories don't matter"~~		==Relation to body weight==
			If you eat more calories than you burn, you gain weight.<br />
			If you burn more calories than you eat, you lose weight.

	'''~~Fact:~~'''		==FAQ==
			<!-- TALK: maybe move this to [[nutrition/faq]]? -->
			{{faq
			\|Calories are a myth! I know someone who is overweight who started eating less and didn't lose any weight at all! You can't explain that, can you?
			\|In order to burn calories, the body also needs ''vitamins and minerals''. {{x\|Reason (biology): Cell mitochondria biochemistry involves hundreds of different catalysts. Minerals and B-vitamins are essential precursors to some of those catalysts.}} Your overweight friend is probably deficient in some of those (due to eating badly), so their body has a very hard time burning calories.

	~~If you eat more calories than you burn, you gain weight.~~<~~br /~~>		<small>P.S. This is why it's so important to eat some nutrient-rich foods such as [[plant-based\|vegetables & lentils]].</small>
	~~If you burn more calories than you eat, you lose weight~~.		}}
	* {{light\|'''However,'''}} in order to burn calories, your body also needs '''vitamins and minerals'''. {{x\|Reason (biology): Cell mitochondria biochemistry involves hundreds of different catalysts. ~~Minerals and B-vitamins are essential precursors to some of those catalysts.}}~~
	** This is why you see some overweight people who will restrict their food and still not lose weight. {{light\|It’s not because "calories don’t matter".}} It’s because the person is deficient in some nutrients (due to eating mostly junk food), so their body has a very hard time burning calories.
	** This is why it’s so important to eat some nutrient-rich foods such as [[plant-based\|vegetables & lentils]].

Elie: /* FAQ */

2023-07-18T23:23:51Z

FAQ

← Older revision		Revision as of 18:23, 18 July 2023
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	If you eat more calories than you burn, you gain weight.<br />		If you eat more calories than you burn, you gain weight.<br />
	If you burn more calories than you eat, you lose weight.		If you burn more calories than you eat, you lose weight.
	* {{light\|'''However,'''}} in order to burn calories, your body also needs '''vitamins and minerals'''.		* {{light\|'''However,'''}} in order to burn calories, your body also needs '''vitamins and minerals'''. {{x\|Reason (biology): Cell mitochondria biochemistry involves hundreds of different catalysts. Minerals and B-vitamins are essential precursors to some of those catalysts.}}
	** This is why you see some overweight people who will restrict their food and still not lose weight. {{light\|It’s not because "calories don’t matter".}} It’s because the person is deficient in some nutrients (due to eating mostly junk food), so their body has a very hard time burning calories.		** This is why you see some overweight people who will restrict their food and still not lose weight. {{light\|It’s not because "calories don’t matter".}} It’s because the person is deficient in some nutrients (due to eating mostly junk food), so their body has a very hard time burning calories.
	** This is why it’s so important to eat some nutrient-rich foods such as [[plant-based\|vegetables & lentils]].		** This is why it’s so important to eat some nutrient-rich foods such as [[plant-based\|vegetables & lentils]].

Elie: Created page with "==FAQ== '''Myth:''' "Calories don't matter" '''Fact:''' If you eat more calories than you burn, you gain weight.
If you burn more calories than you eat, you lose weight. * {{light|'''However,'''}} in order to burn calories, your body also needs '''vitamins and minerals'''. ** This is why you see some overweight people who will restrict their food and still not lose weight. {{light|It’s not because "calories don’t matter".}} It’s because the person is defic..."

2023-07-18T23:04:44Z

Created page with "==FAQ== '''Myth:''' "Calories don't matter" '''Fact:''' If you eat more calories than you burn, you gain weight.<br /> If you burn more calories than you eat, you lose weight. * {{light|'''However,'''}} in order to burn calories, your body also needs '''vitamins and minerals'''. ** This is why you see some overweight people who will restrict their food and still not lose weight. {{light|It’s not because "calories don’t matter".}} It’s because the person is defic..."

New page

==FAQ==
'''Myth:'''

"Calories don't matter"

'''Fact:'''

If you eat more calories than you burn, you gain weight.<br />
If you burn more calories than you eat, you lose weight.
* {{light|'''However,'''}} in order to burn calories, your body also needs '''vitamins and minerals'''.
** This is why you see some overweight people who will restrict their food and still not lose weight. {{light|It’s not because "calories don’t matter".}} It’s because the person is deficient in some nutrients (due to eating mostly junk food), so their body has a very hard time burning calories.
** This is why it’s so important to eat some nutrient-rich foods such as [[plant-based|vegetables & lentils]].