https://thechange.wiki/index.php?action=history&feed=atom&title=Archive%3A000%2FDraft%3ABalanced_diet_with_junk_foodArchive:000/Draft:Balanced diet with junk food - Revision history2026-04-22T14:12:07ZRevision history for this page on the wikiMediaWiki 1.41.0https://thechange.wiki/index.php?title=Archive:000/Draft:Balanced_diet_with_junk_food&diff=2217&oldid=prevElie: Elie moved page Draft:Balanced diet with junk food to Archive:000/Draft:Balanced diet with junk food without leaving a redirect: Huge_refactor2024-10-26T20:29:35Z<p>Elie moved page <a href="/index.php?title=Draft:Balanced_diet_with_junk_food&action=edit&redlink=1" class="new" title="Draft:Balanced diet with junk food (page does not exist)">Draft:Balanced diet with junk food</a> to <a href="/Archive:000/Draft:Balanced_diet_with_junk_food" title="Archive:000/Draft:Balanced diet with junk food">Archive:000/Draft:Balanced diet with junk food</a> without leaving a redirect: Huge_refactor</p>
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<td colspan="1" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td>
<td colspan="1" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 16:29, 26 October 2024</td>
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</td></tr></table>Eliehttps://thechange.wiki/index.php?title=Archive:000/Draft:Balanced_diet_with_junk_food&diff=758&oldid=prevElie: Created page with "Junk food is convenient and high in calories, but it lacks other nutrients: vitamins, minerals, protein and fibre tend to be missing. Luckily there are ways to "fill in the gaps" to make a balanced diet, even when most of the calories come from junk food. Tl;dr: Eat about half a pound per day (227g/day) of dry lentils or beans or peas. Also take a daily multivitamin.{{en}} The rest of your calories can come from junk food. ==TODO== * include nutrition calculator links..."2023-03-13T20:00:42Z<p>Created page with "Junk food is convenient and high in calories, but it lacks other nutrients: vitamins, minerals, protein and fibre tend to be missing. Luckily there are ways to "fill in the gaps" to make a balanced diet, even when most of the calories come from junk food. Tl;dr: Eat about half a pound per day (227g/day) of dry lentils or beans or peas. Also take a daily multivitamin.{{en}} The rest of your calories can come from junk food. ==TODO== * include nutrition calculator links..."</p>
<p><b>New page</b></p><div>Junk food is convenient and high in calories, but it lacks other nutrients: vitamins, minerals, protein and fibre tend to be missing. Luckily there are ways to "fill in the gaps" to make a balanced diet, even when most of the calories come from junk food.<br />
<br />
Tl;dr: Eat about half a pound per day (227g/day) of dry lentils or beans or peas. Also take a daily multivitamin.{{en}} The rest of your calories can come from junk food.<br />
<br />
==TODO==<br />
* include nutrition calculator links to illustrate the idea</div>Elie