https://thechange.wiki/index.php?action=history&feed=atom&title=Archive%3A000%2FFreeze_thaw_pureeArchive:000/Freeze thaw puree - Revision history2026-04-22T13:17:59ZRevision history for this page on the wikiMediaWiki 1.41.0https://thechange.wiki/index.php?title=Archive:000/Freeze_thaw_puree&diff=2297&oldid=prevElie: Elie moved page Freeze thaw puree to Archive:000/Freeze thaw puree without leaving a redirect: Huge_refactor2024-10-26T20:29:43Z<p>Elie moved page <a href="/index.php?title=Freeze_thaw_puree&action=edit&redlink=1" class="new" title="Freeze thaw puree (page does not exist)">Freeze thaw puree</a> to <a href="/Archive:000/Freeze_thaw_puree" title="Archive:000/Freeze thaw puree">Archive:000/Freeze thaw puree</a> without leaving a redirect: Huge_refactor</p>
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</td></tr></table>Eliehttps://thechange.wiki/index.php?title=Archive:000/Freeze_thaw_puree&diff=2125&oldid=prevElie: Created page with "This is a method to get the most nutrition out of certain food ingredients. ==Which foods are suitable== ===Yes=== You can freeze-thaw-puree any hard crunchy vegetables, such as: * Beets * Cabbage * Carrots * Collards * Cucumbers * Kale * Spinach <!-- TODO: also make subpage /Green coffee (drink recipe) and link to it here --> ===No=== Not '''safe''' for: Any raw food that shouldn't be eaten raw (for example raw lentils, grains, or meats). Not '''necessary''' for:..."2024-08-30T21:00:34Z<p>Created page with "This is a method to get the most nutrition out of certain food ingredients. ==Which foods are suitable== ===Yes=== You can freeze-thaw-puree any hard crunchy vegetables, such as: * Beets * Cabbage * Carrots * Collards * Cucumbers * Kale * Spinach <!-- TODO: also make subpage <a href="/index.php?title=/Green_coffee&action=edit&redlink=1" class="new" title="/Green coffee (page does not exist)">/Green coffee</a> (drink recipe) and link to it here --> ===No=== Not '''safe''' for: Any raw food that shouldn't be eaten raw (for example raw lentils, grains, or meats). Not '''necessary''' for:..."</p>
<p><b>New page</b></p><div>This is a method to get the most nutrition out of certain food ingredients.<br />
<br />
==Which foods are suitable==<br />
===Yes===<br />
You can freeze-thaw-puree any hard crunchy vegetables, such as:<br />
* Beets<br />
* Cabbage<br />
* Carrots<br />
* Collards<br />
* Cucumbers<br />
* Kale<br />
* Spinach<br />
<!-- TODO: also make subpage [[/Green coffee]] (drink recipe) and link to it here --><br />
<br />
===No===<br />
Not '''safe''' for: Any raw food that shouldn't be eaten raw (for example raw lentils, grains, or meats).<br />
<br />
Not '''necessary''' for: Foods that are already soft enough - such as ripe fruits or tomatoes. If you'd like to puree these, you don't need to freeze/thaw them first.<br />
<br />
<!--Not '''effective''' for: Starchy foods. {{talk|i think this is correct but i havent tested it enough yet}}--><br />
<br />
==How it works==<br />
{{empty}}<br />
{{talk<br />
|TODO: Add to this section:<br />
{{pbr}}1. Instructions how to freeze-thaw-puree foods<br />
{{pbr}}2. The science about cell walls and food digestibility<br />
}}<br />
{{talk<br />
|TODO: Add a new section about the environmental impact. It's probably low, but it's worth estimating the amount of energy it takes for each freeze/thaw cycle<br />
}}</div>Elie