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	<id>https://thechange.wiki/index.php?action=history&amp;feed=atom&amp;title=Ergonomic_phone_use</id>
	<title>Ergonomic phone use - Revision history</title>
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	<updated>2026-04-22T08:54:43Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://thechange.wiki/index.php?title=Ergonomic_phone_use&amp;diff=2704&amp;oldid=prev</id>
		<title>Elie: Created page with &quot;'''Problem:''' The way that most people use their phones - if used too much - can cause '''bad posture''' and '''bad eyesight'''. {{talk|TODO: Link to pages explaining ''how'' phone use can cause these problems.}}  ==Solutions== ===Quick solution=== * Use reading glasses {{talk|TODO: Explain this in more detail}} * Use your phone while laying in bed, on your back, no pillow, holding the phone in the air. That way your spine is straight. '''''Note:''' This might not work...&quot;</title>
		<link rel="alternate" type="text/html" href="https://thechange.wiki/index.php?title=Ergonomic_phone_use&amp;diff=2704&amp;oldid=prev"/>
		<updated>2024-12-15T22:58:33Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;&amp;#039;&amp;#039;&amp;#039;Problem:&amp;#039;&amp;#039;&amp;#039; The way that most people use their phones - if used too much - can cause &amp;#039;&amp;#039;&amp;#039;bad posture&amp;#039;&amp;#039;&amp;#039; and &amp;#039;&amp;#039;&amp;#039;bad eyesight&amp;#039;&amp;#039;&amp;#039;. {{talk|TODO: Link to pages explaining &amp;#039;&amp;#039;how&amp;#039;&amp;#039; phone use can cause these problems.}}  ==Solutions== ===Quick solution=== * Use reading glasses {{talk|TODO: Explain this in more detail}} * Use your phone while laying in bed, on your back, no pillow, holding the phone in the air. That way your spine is straight. &amp;#039;&amp;#039;&amp;#039;&amp;#039;&amp;#039;Note:&amp;#039;&amp;#039;&amp;#039; This might not work...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;'''Problem:''' The way that most people use their phones - if used too much - can cause '''bad posture''' and '''bad eyesight'''.&lt;br /&gt;
{{talk|TODO: Link to pages explaining ''how'' phone use can cause these problems.}}&lt;br /&gt;
&lt;br /&gt;
==Solutions==&lt;br /&gt;
===Quick solution===&lt;br /&gt;
* Use reading glasses {{talk|TODO: Explain this in more detail}}&lt;br /&gt;
* Use your phone while laying in bed, on your back, no pillow, holding the phone in the air. That way your spine is straight. '''''Note:''' This might not work for everyone.'' {{talk|TODO: Upload a picture to demonstrate this better}}&lt;br /&gt;
&lt;br /&gt;
===Better solution - invention needed===&lt;br /&gt;
* Phone hangs down from the ceiling or from a stand, at just the right level so you can watch videos hands-free while laying down in good posture.&lt;br /&gt;
* A large flat lens can be attached to the screen, which makes the screen look bigger and allows your eyes to focus on it without having to be near-focused.&lt;br /&gt;
* {{pn|TODO: Add a picture describing the idea.}}&lt;br /&gt;
* {{pn|TODO: Create a new page specifically for developing the idea.}}&lt;/div&gt;</summary>
		<author><name>Elie</name></author>
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