Talk:Make plants digestible: Revision history

Add topic

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

29 March 2025

28 March 2025

  • curprev 12:1212:12, 28 March 2025‎ Elie talk contribs‎ 1,799 bytes +1,799‎ Created page with "==Preliminary outline== more nutritious when raw: * fruits * bell peppers * onions more nutritious when cooked: * carrots * beans * lentils * potatoes * grains technical explanation: * cooking breaks down cell walls (unleashes nutrients) but also damages some nutrients (especially vitamin c, some b vitamins, and some misc antioxidants). * btw, chewing also breaks down cell walls without damaging nutrients. So if your food is easy to chew and high in heat-{{t2|labile|ppl..."
Retrieved from "https://thechange.wiki/Talk:Make_plants_digestible"