Elie
Created page with "This is a method to get the most nutrition out of certain food ingredients. ==Which foods are suitable== ===Yes=== You can freeze-thaw-puree any hard crunchy vegetables, such as: * Beets * Cabbage * Carrots * Collards * Cucumbers * Kale * Spinach <!-- TODO: also make subpage /Green coffee (drink recipe) and link to it here --> ===No=== Not '''safe''' for: Any raw food that shouldn't be eaten raw (for example raw lentils, grains, or meats). Not '''necessary''' for:..."