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03:30, 12 December 2024 Elie talk contribs created page Nutrition (Created page with "'''This page is going to ruffle a few feathers.''' There are so many misconceptions about nutrition out there - try to put all that aside when reading this page - try to rebuild an understanding from scratch. {{talk| Or maybe I should say: ''Temporarily'' put aside what you've heard before about nutrition - and when you're done reading the page, ''then'' think about how the stuff you heard before fits into this more solid framework. Idk if thats the most concise way to s...")
16:29, 26 October 2024 Elie talk contribs moved page Nutrition to Archive:000/Nutrition without leaving a redirect (Huge_refactor)
12:36, 7 October 2022 Elie talk contribs created page Nutrition (Created page with "What makes food ''healthy'' or ''unhealthy''? Hopefully this page can clear up some misunderstandings. ==Nutrients== Healthy eating involves keeping every nutrient within some ''optimal range'' {{x|The range depends on your age, gender, physical activity level, etc. The exact numbers will be available in another part of this page.}} - in other words, "not too much, not too little". But it can be quite tedious to track every nutrient manually, so people typically re...")