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Nutrition: Difference between revisions
→"Bad carbs" (sugar) vs "good carbs": fixed bracket mistake
(Created page with "'''This page is going to ruffle a few feathers.''' There are so many misconceptions about nutrition out there - try to put all that aside when reading this page - try to rebuild an understanding from scratch. {{talk| Or maybe I should say: ''Temporarily'' put aside what you've heard before about nutrition - and when you're done reading the page, ''then'' think about how the stuff you heard before fits into this more solid framework. Idk if thats the most concise way to s...") |
(→"Bad carbs" (sugar) vs "good carbs": fixed bracket mistake) |
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===="Bad carbs" (sugar) vs "good carbs"==== | ===="Bad carbs" (sugar) vs "good carbs"==== | ||
{{empty}} | {{empty}} | ||
{{talk|~ Be sure to make clear that people with diabetes are an EXCEPTION here | {{talk|~ Be sure to make clear that people with diabetes are an EXCEPTION here | ||
{{pbr}}~ It's not the actual carbs that matter, it's the vitamins and minerals or the lack thereof. Refined stuff lacks nutrients, but that's ok if you still get those nutrients in other ways.}} | {{pbr}}~ It's not the actual carbs that matter, it's the vitamins and minerals or the lack thereof. Refined stuff lacks nutrients, but that's ok if you still get those nutrients in other ways.}} | ||
===Fats=== | ===Fats=== | ||