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Nutrition: Difference between revisions
→Things that matter
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It can be pretty hard to keep track of so many nutrients, but there are a few ways to make it work. | It can be pretty hard to keep track of so many nutrients, but there are a few ways to make it work. | ||
{{talk|TODO: explain how to make it work}} | {{talk|TODO: explain how to make it work{{pbr}}ALT: "That's a lot to keep track of! So most people don't bother. But how do you know you're getting enough? 2 approaches: 1. Eat a variety of expensive nutritious foods... 2. Eat the cheapest whole foods and some empty calories; take a multivitamin to fill in the gaps..."}} | ||
{{talk|TODO: cover these points: | {{talk|TODO: cover these points: | ||
{{pbr}}~ almost everyone is at least ''somewhat'' lacking in one or more {{x|not outright deficiency, but insufficiency}} | {{pbr}}~ almost everyone is at least ''somewhat'' lacking in one or more {{x|not outright deficiency, but insufficiency}} | ||