2,956
edits
Archive:000/Nutrition: Difference between revisions
→Energy
(→Energy) |
|||
| Line 15: | Line 15: | ||
The word "energy" can feel a bit misleading here, because: | The word "energy" can feel a bit misleading here, because: | ||
* It's easily confused with non-food [[energy]], which this wiki ''also'' talks about. | * It's easily confused with non-food [[energy]], which this wiki ''also'' talks about. | ||
* If you eat a high-calorie diet that is low in ''other'' nutrients, you will '''not''' feel energetic at all - you'll probably get fat. | * If you eat a high-calorie diet that is low in ''other'' nutrients, you will '''not''' feel energetic at all - you'll probably just get fat. | ||
** Some western diets fit this profile. | ** Some western diets fit this profile. | ||
** The body needs other nutrients (especially vitamins) in order to burn calories. | ** The body needs other nutrients (especially vitamins) in order to burn calories. | ||