Intermittent fasting: Revision history

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8 February 2025

  • curprev 04:4204:42, 8 February 2025‎ Elie talk contribs‎ 1,544 bytes +1,544‎ Created page with "==Mode 1: The "warrior diet" {{light|(as it's typically called)}}== ===Not actually a diet but a meal timing=== Eat in the afternoon, eat in the evening, eat until you're full. Sleep. Wake up, drink lots of water{{x|or your drink of choice - tea & coffee are probably fine}}, skip breakfast. {{x|You'll probably poop in the morning but after that you're ready to roll!}} {{talk|TODO: I gotta debunk the myth that "breakfast is *always* the most important meal" - it depends o..."
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